Services:


  • Senior Fitness -
    Individual or Group Training Sessions -
    Fitness Classes -
    Fitness Assessments and Consultations -
    Dietary and Nutritional Evaluation Programs -
    Sports Performance -
    Corporate Fitness -
    Youth Fitness -
    Stress Management -
    Pain Management -
    Educational Services -

 Downloads:


HHQ - Health History Questionaire

WMP - Weekly Meal Planner

STL - Strength Training Log

 Pricing:


Summer Special
2 - FREE Sessions.

*Offer valid until August 31st, Unavailable to current customers

Individual Training:
1-3 sessions | $70
4+  sessions | $60

Group Training:
2 people | $35 per person
3 people | $30 per person
4 people | $25 per person

Group Performance Camps:
3 people | $20 per person
4 people | $15 per person
5+ people | $10 per person
*Available Monday & Thursday (8pm), also Saturday & Sunday
(times vary, call for details).
 
  Training sessions with Mr. Motion can be discussed on an individual basis. No price is final until you speak with a Body-N-Motion trainer, so call today (317) 570-6775.